Happy May WordPress community. It’s been over a month since my last post and my the third time of me having Covid. I’m just about recovered although… Read more “Mayday”
Tag: Weight
Covid Take 3
Hi WordPress community. So… I have Coronavirus for the third time. Yet again, I’m severely achey, sleepy, have a sore throat, congested and a cough. Here’s hoping… Read more “Covid Take 3”
1st Fell of 2022
My goodness I’ve been working 12-13 hours every day for over the past week. Sorry I haven’t posted! Yesterday was my first day off and we decided… Read more “1st Fell of 2022”
Quick Protein Snack
After seeing loads of recipes with added protein powder, I decided to buy a bag from PHD Protein again. I managed to steal a bargain of a… Read more “Quick Protein Snack”
Cycle 1 Measurements.
One month down. Still a very long way to go but at least it’s not stagnant. February requires an extra shift! 28/01/2022 Chest: 124.4cm – 123.1cm Hips:… Read more “Cycle 1 Measurements.”
Me Vs Me
January, the first month of my yo-yo health efforts. The first week went well and I felt a shift in my mentality. The second and third weeks… Read more “Me Vs Me”
Quick And Tasty Salmon Salad
In need of some quick and healthy food inspo? Look no further. This will only take 20 mins! What you’ll need: Salmon fillet Baby potatoes Lettuce Beetroot… Read more “Quick And Tasty Salmon Salad”
A Little Guidance Needed
Happy New Year! The start is always hard so I have subscribed the Joe Wickes Body Coach App. For £60 for the year, I receive meal plans/… Read more “A Little Guidance Needed”
Is It That Time Of Year Again?
Just like that 2021 is over! I hope you all had a good Christmas. It must be the time to start all over again in the health… Read more “Is It That Time Of Year Again?”
House Before Mates
We are moving house this week!!!!! Sorry folks for being MIA, so stressed with the house move but it happening at the end of this week. At… Read more “House Before Mates”
It Will Be Worth The Weight 