I’ll Toast To That

My friend came over the other day armed with an Avacado, Rye Bread and Peanut Butter. I was confused as to what Rye Bread actually was and what on earth she was going to do with the items she bought. A bit like Ready Steady Cook.

She took a slice of the Rye Bread and toasted it. Afterwards, she spread a thick layer of Peanut Butter over it and topped it off with Avacado slices. It looked vile but she loved it and didn’t shy away from telling me how much healthier it was than the shit I had just eaten.

Today, in my curiosity, i decided to try this weird concoction for myself and so made it and took it in my pocket on a two hour walk to St James Park. Honestly, it was delicious! I would definitely recommend. And it fills you up!! (Main thing.) Next time i may put banana on too!

Happy experimenting guys!


1 Week On

Just over a week has passed, and I must be honest, I haven’t been as strict as I should be on myself.

Originally I wanted to do my exercises 5 times a week but due to work commitments I haven’t managed that. In the past 9 days I have only done them 5 times. The next time I work until late I will push myself to do some before I go work like running, hula-hooping and sit ups. When I get back my dad said he will help me with a short and fast boxing workout. I will be knackered but it will all be worth it.

Food wise I am doing fairly well. I have exchanged my white bread sandwiches, crisps, chocolate bar lunch for a salad, 2 pieces of fruit and yoghurt every day. I must say I’m not even slightly bored of it yet! I do still have the occasional piece of chocolate just so I don’t crave it and stuff my face as I normally would. Dinner wise, I have been having my normal dinners and experimenting with more. (See my 15 minute fiery prawn post).

With the help of my mam, I measured all of my major wobbly chunks today:

Waist – 40″
Hips – 49″
Bust – 42″
Thighs – 25″

I have decided that I am going to measure myself every few weeks as it is hardly worth doing weekly and seeing little results. This goes for weighing myself too and taking side photos.

Weight wise I have gained, which was expected seen as I am turning fat to muscle. At least, I bloody hope so.

Side wise I can’t see any difference. The picture is slightly more close up than last time. But I have to give it time.

Overall, I am going to keep at it but won’t be posting up update posts for at least another 2 weeks. I will also knuckle down on my exercise. Although I dread doing it, afterwards, I feel fantastic. My sessions have just got a bit longer which will push me that little more and, not to forget, sweat like a bitch.

If you have any tips that could aid me then please don’t be shy and comment below. Thanks.