Happy May WordPress community. It’s been over a month since my last post and my the third time of me having Covid. I’m just about recovered although… Read more “Mayday”
Tag: motivation
1st Fell of 2022
My goodness I’ve been working 12-13 hours every day for over the past week. Sorry I haven’t posted! Yesterday was my first day off and we decided… Read more “1st Fell of 2022”
Quick Protein Snack
After seeing loads of recipes with added protein powder, I decided to buy a bag from PHD Protein again. I managed to steal a bargain of a… Read more “Quick Protein Snack”
Cycle 1 Measurements.
One month down. Still a very long way to go but at least it’s not stagnant. February requires an extra shift! 28/01/2022 Chest: 124.4cm – 123.1cm Hips:… Read more “Cycle 1 Measurements.”
Me Vs Me
January, the first month of my yo-yo health efforts. The first week went well and I felt a shift in my mentality. The second and third weeks… Read more “Me Vs Me”
A Little Guidance Needed
Happy New Year! The start is always hard so I have subscribed the Joe Wickes Body Coach App. For £60 for the year, I receive meal plans/… Read more “A Little Guidance Needed”
Is It That Time Of Year Again?
Just like that 2021 is over! I hope you all had a good Christmas. It must be the time to start all over again in the health… Read more “Is It That Time Of Year Again?”
House Before Mates
We are moving house this week!!!!! Sorry folks for being MIA, so stressed with the house move but it happening at the end of this week. At… Read more “House Before Mates”
March Challenge
It’s the start of another month! One year on from the weirdest year of a lot of our lives. I came across this workout routine and thought… Read more “March Challenge”
Just a Quick One
Yesterday was a milestone for this year. Yesterday I walked the furthest that I have done all year. Well, since September even. Yesterday I walked 4miles.l! It… Read more “Just a Quick One”
It Will Be Worth The Weight 