Breakfast – the most important meal of the day. It’s the one I most struggle with. I’m one of those people who would prefer an extra 15… Read more “Breakfast Club”
Tag: healthy
June – Let’s Be Having Ya!
Happy June everyone! Anyone else think it still feels like it should be January? Where’s 2017 gone?! Just back from my 1st run of June and second… Read more “June – Let’s Be Having Ya!”
Curbing The Sick Feeling
Here are 5 tips for trying to curb that horrible sick feeling when you’re trying to cut down your food intake. EAT! If you’re that hungry that… Read more “Curbing The Sick Feeling”
2 Ingredient Pancakes
The other day, a team member in a Facebook group that I am in posted a video of 2 ingredient pancakes. They looked amazing and so I… Read more “2 Ingredient Pancakes “
Week 2 – Staying Focussed
So it’s Blue Monday. The most depressing day of the year and we are only 16 days into it! Although the weather is grim, I see no… Read more “Week 2 – Staying Focussed”
Top Ten Tips To Keep You Going Through Your Health Kick
Hi all. Here are ten tips I though I’d share with you all to try and keep you going through any difficult times during your health kicks… Read more “Top Ten Tips To Keep You Going Through Your Health Kick”
A Weeks Worth
Happy Monday folks! Hope you’ve all had a fantastic week!? I thought I’d just do an update post to let you avid readers know how I’ve been… Read more “A Weeks Worth “
On A More Serious Note…
In most of my posts, I make a joke about my weight and constant struggles lowering it. This post, however, is just something a bit more serious… Read more “On A More Serious Note…”
Day 1 Of A Not-So-New Me
Happy 2017 everyone! Today is the day I start getting back on track with trying to get to my optimum weight. As I said in my previous… Read more “Day 1 Of A Not-So-New Me”
1 Week In.
(From an evening walk just before Christmas). Hello all. TGIFT (tomorrow). As the title suggests, I am now one week in to my training and it has… Read more “1 Week In.”
It Will Be Worth The Weight 