A day off means I got to do breakfast properly!
2 pancakes with strawberries and a banana. Combo of natural and not so natural sugars helping me keep full until lunch time with my sweet tooth kept well and truly sweet (a way to help me get amd keep my cravings under control).
My new fave 1st meal of the day and one that I am going to try and make time for before work….or I could take it to work…
Breakfast – the most important meal of the day. It’s the one I most struggle with. I’m one of those people who would prefer an extra 15 minutes in bed than get up and make a good breakfast and sit and eat it. So previously I’ve just grabbed something out of the cupboard and eaten it at work.
Now, however, I have found something thats quick to make (either at home or at work) and doesn’t require me to sit down and eat it like a Full English.
Here’s how to make it…
Tablespoon of Hemp seeds.Add half a cup of chocolate soya milk. Top it up with hazelnut milk and give it a stir. Cover with a layer of flax seeds. ‘Decorate’ with strawberries.
Voila! A seedy, chocolatey, nutty and fruity breakfast. It is much more filling than you may believe. Try it and see what you think!
The other day, a team member in a Facebook group that I am in posted a video of 2 ingredient pancakes. They looked amazing and so I thought I’d try them out.
- Cut up the banana and mush it up.
- Add the 2 eggs and whisk.
- Heat up a pan and add the mixture.
- Flip pancake over as you would normally.
- Once golden brown and not slightly burnt like mine – serve. Add almond butter or peanut butter (I tried it with crunch peanut butter).
Voila. Easy pancakes. Unfortunately, I did not like them. Maybe that was just me or maybe I messed up the easiest recipe in the world (please excuse my poor visual presentation). You, however, may like them!
Try it out and let me know what you guys think!