One month down. Still a very long way to go but at least it’s not stagnant. February requires an extra shift!
28/01/2022
Chest: 124.4cm – 123.1cm
Hips: 135cm – 133cm
Waist: 110cm – 109cm
Right Arm: 37cm – 35cm
Left Arm: 35cm – 34.5cm
Right Leg: 66cm – 65cm
Left Leg: 65cm – 65cm
I’m trying my best this time not to focus on weight and rather on measurements. This way I (hopefully) won’t feel too disheartened when I put on 5ibs even after working out etc.
Let’s see what the end of February brings.
S x
That is great result, good luck with the next cycle of JW!
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