Happy New Year!
The start is always hard so I have subscribed the Joe Wickes Body Coach App. For £60 for the year, I receive meal plans/ recipes, workouts, live workouts and more. Most of all, it offers some accountability. https://www.thebodycoach.com/
Let’s see how this goes. Have any of you done it before? Or currently on the Body Coach App?
S x
My BFF has been using the app since May last year and has seen positive results. She remains committed to the program!
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That’s very reassuring to hear! Thank you.
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