Just like that 2021 is over! I hope you all had a good Christmas.

It must be the time to start all over again in the health department.

Since having Covid twice I just have no energy/motivation for any exercise and that HAS to change in 2022! My health is declining rapidly and weight ballooning. Over Christmas – 2 days off of work – I gained a stone. A STONE! That’s not normal! And no, it hasn’t gone with a big poo.

So here we go yet again, a new year…. If anyone wants to join me in repeatedly trying to be healthier, let’s do it. My first step has been to sign up to Park Run again which starts on the 8th Jan. I’m also trying out Hello Fresh as I struggle portioning my dinners, over buying in supermarkets and thinking of new meal ideas.

Let’s see how this one goes!

Happy New Year everyone.

S x