Covid Take 2

Hi everyone. I hope you’re all safe and well.

Sorry I’ve been MIA for a while. I tested positive for Covid on my 30th birthday at the beginning of Oct yet again and my symptoms are lingering … yet again. Starting my 30s off with a bang!

I think any exercise posts will be a lot further in the future and more like rehabilitation ones. At the moment I’m trying to push myself with things like – walk for 5 mins. I even went to get some food from the shop the other day – almost fainted! In the mean time, I shall try and upload some recipe ones when I feel up to writing more posts.

Please, anyone with Covid, take as much time as you need to recover. Long Covid IS REAL. Also, you don’t have to have a cough and temp to have Covid, this time I had neither.

Ongoing symptoms:

  • Headache left side
  • Muscle and joint aches
  • Major fatigue (get up to go loo, sit back down and feel like I’ve done a 12hr shift).
  • Breathless doing the smallest tasks
  • Insomnia
  • Hair falling out in clumps
  • Face burning up on same side as headache
  • Tight chest feeling
  • ‘The Covid Choke’
  • Palpatations
  • Dizziness

To name a few.

Stay safe everyone. All the best,

S x

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