
I must start this post by making two apologies. The first for the state of my scales. The second for the fact I missed last weeks weigh in , I’ve been on ‘holiday’.
This is back in the right direction again, even though it’s only a small loss. Now I am back home I can get back on to my C25K and also cycling as I’ve just bought a bike!! Exciting times.
Keep safe all.
S x