Here’s a bit of motivation booked already… Manchester 10k run in May.

Last year I suprised myself by completeing the race without stopping or walking in 1hr 11mins. In my current state, I could probably pencil roll the thing. Hang on, pencils are associated with skinny, let me rephrase that to sharpie roll.

Why not join up too for a good cause or another one close to where you live? Once you sign up they send you training plans and instructions on setting up a JustGiving page if you wanted to.
http://www.greatrun.org/?utm_medium=email&utm_source=Nova+International&utm_campaign=5154707_150102_EZINE_MID&utm_content=GR&dm_i=1M4V,32HEB,FP73F9,B0QLJ,1